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Frederika “Fraka” Harmsen: Tips for a Longer Diving Experience

Dr. Frederika “Fraka” Harmsen is an experienced geologist who has travelled to numerous places all over the world. Adventure travel is one of her favorite hobbies, and in her free time, she loves to go scuba diving. Frederika “Fraka”Harmsen knows that beginners often have to cut their first few diving trips short because they run out of air quicker than they expected. Even though practice and time are typically what it takes to have better air consumption during a dive, Dr. Fraka Harmsen recommends a few other tips for making the most out of your dive time. Relax Relaxing is certainly easier said than done, especially for new scuba divers. However, the more you are able to relax, the longer your air will last, allowing you to dive longer. Additionally, the more dives you complete, the more comfortable you will become being underwater and using the equipment.  Minimize Your Movements The more you move underwater, the deeper you will breathe, which results in using more